Category: Finding the Ease BODY

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What does it mean to Rest?

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On Not Knowing . . .

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The Art of Practice

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Oceanic Body Part 2 . . .

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oceanic body . . . a poem

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awakening the breath . . .

Bones Water-n-Harmony

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recipe for joy . . . digging a little deeper part 1

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a little (self) love goes a long way

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lessons I learned from mountains . . .