a mindful moment . . . Posted on February 25, 2014October 24, 2017 by movedfromwithin another fun way of debunking the myths of meditation . . . take a mindful moment and enjoy 🙂 Resonated with this post?If so, share the love: Related Posts: Let’s talk straight about privilege for a moment awakening the breath . . . you don’t have to chant to meditate . . . on searching . . .